ViVo: 21st Century Self-Help. Bite sized courses empower you!

Self-Help for the 21st Century.
Put away the self-help books. Manage difficult life events smarter, stronger, faster. Live online-based courses. One-on-one. Short-term. Instructors who care.
50% OFF WITH PROMO CODE 'VIVONOW'
Student Testimonials

“I really enjoyed this class because of the level of deepness it arrived to in such a short amount of time… empowerment tools where GREAT.”
- Daniel, ViVo Student
“Super useful to being able to make my way through the breakup and how I will succeed."
- Genevieve, ViVo Student
“I thought the ViVo Breakup Recovery Course was incredibly beneficial....”
- Katie, ViVo Student
How It Works
ViVo's forward-looking, skill-based courses use ACTIVE LEARNING to teach powerful techniques for navigating life’s twists and turns.

Consecutive daily classes (30-minutes or less) are scheduled around your calendar to fit your needs. Classes are taught online 1:1 by a mental health professional. Brief experiential activities and homework are assigned in-between.

1
Enroll.
2
Attend classes. Do the homework.
3
Feel empowered!
Courses
A diverse skill-based library to help you through difficult life events.
Buy now
Workplace Burnout Rejuvenation -Refocusing on “meaning” in who you are and what you do.
$300.00
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Breakup Recovery - Healing smarter, stronger, faster.
$500.00
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Social Anxiety Reduction - Reframing thoughts of humiliation, rejection, and judgment.
$200.00
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Test Taking Pressure Relief - The tools for self-calming & enhanced emotional performance.
$100.00
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Public Speaking: Overcoming the Fear - The 10-keys to fighting stage fright.
$200.00
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Stop Overeating - How to win the battle over what you chew, slurp, and munch.
$500.00
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How To Ask For What You Want - Develop the insight to know what you really want… and ask for it.
$100.00
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When Mourning Comes – Comfort for the Loss of a Loved One.
$500.00
Buy now
Pet Loss - Coping with the overwhelming pain of a companion whose has given you unconditional love.
$500.00
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Depression - Feeling hopeless? Helpless? There are skills that can help you lift the burden.
$500.00
Buy now
Anxiety – agitated, restless, worried, fatigued, panicked. Help is here.
$500.00
ViVo’s ACTIVE LEARNING approach, developed by a psychologist, requires a commitment to attend all live internet-based classes and complete all homework assignments. Although this program is not a substitute for therapy, all instructors are licensed or certified mental health professionals.

Self-Help for the 21st Century.

Put away the self-help books. Manage difficult life events smarter, stronger, faster. Live online-based courses. One-on-one. Short-term. Instructors who care.

Student Testimonials

“I really enjoyed this class because of the level of deepness it arrived to in such a short amount of time… empowerment tools where GREAT.”

- Daniel, ViVo Student

“Super useful to being able to make my way through the breakup and how I will succeed."

- Genevieve, ViVo Student

“I thought the ViVo Breakup Recovery Course was incredibly beneficial....”

- Katie, ViVo Student

How It Works

Enroll.

Attend classes. Do the homework.

Feel empowered!

Courses

A diverse skill-based library to help you through difficult life events.